When you find yourself with a little of this and little of that leftover vegetables, turn them into a frittata and you have a complete meal. A Garden Vegetable Frittata is a great clean-our-your-refrigerator meal. In addition to using up leftover vegetables, it will take care of pieces and scraps of cheese, too. I had vegetables leftover from the Tuna Nicoise Salad that I used along with some fresh salad greens.
Frugal cooking makes me feel good because I hate to waste food. My grandmother taught me to “make good with what you’ve got”. She did more than teach that principal, she lived by it.
So, go check your refrigerator and produce bins to see what kind of frugal frittata you can make. It’ll make you feel good about yourself.
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Garden Vegetable Frittata
Preheat oven to 350 degrees
Yield: one serving
If using a combination of fresh and cooked vegetables, add fresh vegetables to the skillet first and cook a few minutes before adding cooked vegetables.
1 tablespoon cooking oil
1 1/2 to 2 cups of whatever leftover or fresh vegetables you have (I used a combination of cooked green bean and potatoes plus fresh tomatoes)
3 eggs
pinch of red pepper flakes
pinch of kosher salt
pinch of ground black pepper
1 cup shredded whatever hard cheese you have (I used a combination of Gruyère and Parmesan)
1 cup salad greens
French dressing, or substitute your favorite
Add eggs, red pepper flakes, and salt and pepper to a small bowl. Whisk until eggs are light and frothy. Set aside.
Add cooking oil to a small non-stick skillet over medium high heat. Add vegetables and cook until heated thoroughly.
Pour egg mixture over vegetables.
Sprinkle cheese on top.
Bake in a 350 degree preheated oven for 10 minutes or until center is set.
Serve hot or at room temperature.
When ready to eat, top with salad greens and drizzle on dressing.
Garden Vegetable Frittata
Ingredients
- Garden Vegetable Frittata
- Preheat oven to 350 degrees
- Yield: one serving
- If using a combination of fresh and cooked vegetables add fresh vegetables to the skillet first and cook a few minutes before adding cooked vegetables.
- 1 tablespoon cooking oil
- 1 1/2 to 2 cups of whatever leftover or fresh vegetables you have I used a combination of cooked green bean and potatoes plus fresh tomatoes
- 3 eggs
- pinch of red pepper flakes
- pinch of kosher salt
- pinch of ground black pepper
- 1 cup shredded whatever hard cheese you have I used a combination of Gruyere and Parmesan
- 1 cup salad greens
- French dressing or substitute your favorite
Instructions
- Add eggs, red pepper flakes, and salt and pepper to a small bowl. Whisk until eggs are light and frothy. Set aside.
- Add cooking oil to a small non-stick skillet over medium high heat. Add vegetables and cook until heated thoroughly.
- Pour egg mixture over vegetables.
- Sprinkle cheese on top.
- Bake in a 350 degree preheated oven for 10 minutes or until center is set.
- Serve hot or at room temperature.
- When ready to eat, top with salad greens and drizzle dressing over top.
sue | theviewfromgreatisland says
Frittatas are my go-to summer dinners, I love this fresh veggie version!
Jackie Garvin says
Sue,
They’re really wonderful. I make them alit myself. Versatile, quick and filling. Good stuff!
krish recipes says
Great recipe for vegetarians like me. Thanks for sharing
Jackie Garvin says
Thank you, Krish.
yourcooktoria says
I love this simple, yet elegant and flavorful frittata! I am saving this recipe for later. 🙂
Jackie Garvin says
Thank you, cooktoria. Hope you enjoy.
dpcamp says
I’m going to have to try this to see if i can sneak some vegetables in for our son, thanks!
Jackie Garvin says
Dp,
Hope it works out. Try mixing vegetables he likes with a little he’s not hooked on yet.
peter @feedyoursoultoo says
I am a huge frittata fan. They are so adaptable. Your eggs look perfect and the ingredients are simple yet flavorful.
Jackie Garvin says
Thank you, Peter. Have a wonderful day.
Emily says
Pretty photo, I love frittatas in the summer. They’re so easy to make and you can use any veg you want, this recipe looks delish.
Jackie Garvin says
Thank you, Emily. I make them often. Great way to use vegetables and they’re easier than omelets.