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	<title>beans Archives - Syrup and Biscuits - Jackie Garvin&#039;s Southern food blog</title>
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		<title>Stewed Navy Beans</title>
		<link>https://syrupandbiscuits.com/stewed-navy-beans/</link>
					<comments>https://syrupandbiscuits.com/stewed-navy-beans/#comments</comments>
		
		<dc:creator><![CDATA[Jackie Garvin]]></dc:creator>
		<pubDate>Fri, 13 May 2016 15:17:44 +0000</pubDate>
				<category><![CDATA[Sides]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[dried]]></category>
		<category><![CDATA[navy]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[stewed]]></category>
		<guid isPermaLink="false">http://syrupandbiscuits.com/?p=9709</guid>

					<description><![CDATA[<p>For an economical meal, beans and rice is about as good as you can get. Beans have good protein and I always load my bean pot with vegetables so there&#8217;s a good variety of nutrients in every bowl. A tasty meal that&#8217;s economical and nutritious. Score! We like all sorts of dried beans and I...</p>
<p><a class="more-link" href="https://syrupandbiscuits.com/stewed-navy-beans/">Read More &#187;</a></p>
<p>The post <a href="https://syrupandbiscuits.com/stewed-navy-beans/">Stewed Navy Beans</a> appeared first on <a href="https://syrupandbiscuits.com">Syrup and Biscuits - Jackie Garvin&#039;s Southern food blog</a>.</p>
]]></description>
		
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		<post-id xmlns="com-wordpress:feed-additions:1">9709</post-id>	</item>
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		<title>Ham Bone Gold(Recipe: Baby Lima Beans and Ham with Basmati Rice)</title>
		<link>https://syrupandbiscuits.com/baby-lima-beans-and-ham-with-basmati-rice/</link>
					<comments>https://syrupandbiscuits.com/baby-lima-beans-and-ham-with-basmati-rice/#comments</comments>
		
		<dc:creator><![CDATA[Jackie Garvin]]></dc:creator>
		<pubDate>Tue, 16 Aug 2011 04:47:35 +0000</pubDate>
				<category><![CDATA[Main Dishes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[crock pot]]></category>
		<category><![CDATA[ham]]></category>
		<category><![CDATA[lima]]></category>
		<category><![CDATA[slow cooker]]></category>
		<category><![CDATA[southern food]]></category>
		<guid isPermaLink="false">http://syrupandbiscuits.com/?page_id=2189</guid>

					<description><![CDATA[<p>Documented throughout history, is evidence that foods were  currency.  Even in modern times, people bartered with food. Both ancient and modern people didn&#8217;t always have the folding kind of money we use as currency today. My grandparents bartered chickens with the rolling store man in exchange for pantry goods.  Rolling Stores were literally stores on wheels...</p>
<p><a class="more-link" href="https://syrupandbiscuits.com/baby-lima-beans-and-ham-with-basmati-rice/">Read More &#187;</a></p>
<p>The post <a href="https://syrupandbiscuits.com/baby-lima-beans-and-ham-with-basmati-rice/">Ham Bone Gold(Recipe: Baby Lima Beans and Ham with Basmati Rice)</a> appeared first on <a href="https://syrupandbiscuits.com">Syrup and Biscuits - Jackie Garvin&#039;s Southern food blog</a>.</p>
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